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the blog

Hey beauty queen! Have you ever had something that you were completely obsessed about and you just could not get enough information? This is me on the path of figuring out hormones. Every chance I get I am chatting with experts, reading research studies, and books until all hours of the night (well at least […]


April 29, 2022

What’s With All the Estrogen?!

Define your week by obedience, not by a number on the scale… I stepped on the scale…clothes stripped off, first thing in the morning, after using the bathroom of course as that wouldn’t be a true measure of my weight…who else does this? 😀 I even tossed the ponytail holder to the side as that […]


Forget the Number on the Scale

April 22, 2022

Hey friend!   When I write these posts I picture you, friend, sitting across the table from me. We both have a cup of coffee in hand, sporting our best yoga pants…I hope you too feel these bonding moments. 😀  Well, if I am being honest, I haven’t been a great friend lately. Have you missed […]


April 12, 2022

Asking the Hard Question

Hey, gal!  I mentioned last week that I was starting my health journey with Wild Health. It has been extremely fascinating and so helpful. (I’ve also managed to offer my followers a special discount code if you’d like to start your own journey…Read on!) I found out this week that my superfood is sardines :)! Not […]


My WildHealth Journey

my own health journey with wild health

February 11, 2022

Hey friends! It has been a while since I have chatted about health. Something has really been on my heart lately and I feel like I need to put it out into the world.  I was getting my nails done last week (which sounds really weird to say, as my nails and hands usually look […]


February 5, 2022

Stop Blaming the Hormones

I cannot believe that I am even mentioning wallpaper to you all! I remember the days as a child, stripping wallpaper off my childhood home’s walls and my mom bringing the books of wallpaper samples home. In fact, I still remember the ballerina bear wallpaper border that accented my room. Anyone else have a similar […]


Zoey’s Wallpaper Project

January 28, 2022

Hey friends!  Are you thinking of building your own house?  We built our house over 5 years ago and truth be told… I loved every minute of it! I would do it all over again! We are planning on an addition soon.  I have had many people reach out to me with questions on the […]


January 20, 2022

Building Your Own House

Our House We Built

Mama went out of town for a few days!  You guys, I really didn’t want to leave my family this week but if I am being completely honest, it has been so refreshing (minus the 2:00 am leave time for the airport)!  I was feeling extra guilty that I missed my morning workout so I […]


Wallpaper in the Home Gym?

January 11, 2022

I cannot believe another year came to a close! Who else soaks in all the year end, new beginnings?! 🙋‍♀️ I absolutely love a new planner with my favorite pens, new goals, and the fresh start! I also love looking back on the years past and taking a trip down memory lane. Here are my […]


January 2, 2022

Top 10 Favorites for 2021

Hi Friends! It has been a while! So many fun new things are happening around here! I have had a lot of questions as to what in the greater trochanter is Taryn up to these days! Well…I decided to write a post to let you in on it! Question- Are you still seeing patients? Answer- […]


Frequently asked Questions About my Current Life Happenings

December 30, 2021