Are you postpartum and feeling frustrated that your body hasn’t just “bounced back” despite being 10 years postpartum? I hear you! I was at that exact moment in my life a few years ago! I have made it my life mission as a pelvic floor physical therapist, certified personal trainer, and wellness coach to help moms thrive after childbirth instead of just survive.

If you aren't quite sure what direction to go, schedule a FREE 15-minute call with me to discuss what game plan is right for you. If you want to chat longer, schedule a 60-minute virtual consult. This virtual consult will be recorded (optional) and a follow-up email with an individualized plan of action will appear in your inbox!

Woo-hoo! I look forwarding to chatting!

virtual consulting

hey mom!