Forget the Number on the Scale -

Forget the Number on the Scale

  1. Michelle says:

    I’ve been doing my utmost to live with this intention. Having a 9 month old and a 4 year old while being an active duty army wife is stressful on a good day, and I’ve learned that can truly skew those numbers on the scale, through water retention, constipation, what-have-you. So I try and just live as healthfully as I can. But, I will say the rare times I do step on the scale, I can be discouraged. So I will post your self check-in questions above my scale!

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